Nicole Lamalva

Yoga Instructor

I began my yoga journey with the hope of finding a deeper connection to myself at a time when I lost sight of my own spiritual, emotional and physical needs. The empowerment I feel after a yoga class equips me to tackle life’s challenges with resilience. Be it public speaking, managing panic attacks or defusing conflicts at home, yoga has become my guiding light.

Soon after joining the studio, I dove into 200-hour Yoga Teacher Training at Power Yoga University with Jean Donnelly. This training is the foundation of my self-study today and was the catalyst for my insatiable thirst for further knowledge. Beyond the mat I work as a Scientist at a pharmaceutical company. When I'm not immersed in the world of science or yoga you can find me cherishing moments with family, friends and dog!

Nicole is an RYT-200. Certified in Yin & Reiki Levels I& II and a Yoga Nidra Guide.