Cheryl Lamper

Cheryl Lamper

YOGA INSTRUCTOR

My yoga journey started in 2019 when I walked into a humble warrior as a first-time student. I began my training with a 200-hour yoga teacher training program (yet) at the humble warrior in January 2022. The experience was life-changing. The Yoga Teacher Training program introduced me to the physical, mental, and spiritual aspects of Yoga. I learned how Yoga can be used as a tool to heal the body, calm the mind and connect with one’s inner self. After completing my YTT training, I began teaching at Humble Warrior. I quickly realized how fulfilling it was to share my love and passion for Yoga with others. Seeing my students leave class feeling rejuvenated is incredibly rewarding. Yoga has positively impacted all aspects of my life. I have been able to model healthy habits and behaviors for my family. For me, Yoga is not just a physical practice but a way of life. I am grateful for the opportunity to share this practice with others and continue growing and learning as a Yogi and a teacher.