Meditation, breath, peace…

The purpose of this podcast is to wake you the F$#k up. To stop living on autopilot. Stop living YOUR LIFE through the lens of someone else or generational traumas passed down like a hand me down shirt or through untrue stories and stuck energy that YOU have been carrying around with you, that were NEVER meant for you to carry this long. That shit is heavy; its time to put it down.

Everything begins and ends with meditation. Too soon for this kind of revelation? Well, listen here: the happiness you seek, the self-confidence you admire, the self-love you crave, the finding peace with your own personal brand of bullshit are all found in a meditation practice. This is how you show up to your life fully, connected, and aware so you can live YOUR purpose.

When we really tune into ourselves, not other people's voices that have made residency in your head, we can listen to OUR absolute truth. You know the real, raw, and dirty truth that is YOU. This is a process and can be pretty fucking painful. The truth can be brutal and not at all what you want to hear. However, when you really start to tune in with your antenna and shine a bright ol’ illuminating light on your own brand of bullshit, the entire world reveals itself to you. Ready for me to blow your mind in the first act? YOU ARE THE ENTIRE WORLD YOU SEEK. Yep. Maybe you want to read that again.

When you cultivate this level of honesty with yourself, you can begin to hear your calling in absolute clarity. When you live with integrity, when your word and actions are aligned, you can bring forth whatever YOU are supposed to give to this world (remember you are the world). Tune in to what is REAL for you. What is RIGHT for you.

Each episode of this podcast has its own guided meditation just for you. Tools to tackle life's stuff. Anxiety, stress, insomnia, losing your fucking mind, you know the fun stuff!  The purpose of this meditation podcast is to turn your spiritual ears and eyes on.

 I will leave you with this: A dedicated meditation practice will give you permission to be your true badass warrior Self. It will allow you to live a highly meditated and purposeful experience on this wild ride we call life. This is the manifestation transformation station, my friend. This is what mediation delivers to your front door.

 Alexa, bring me TeeMomma’s Podcast.