Rachel Delois - Studio Manager

Rachel Delois

Studio Manager

Rachel is a yoga teacher whose mission is to empower students in their movement practice. Her classes combine a healthy dose of fiery asana, self-inquiry, and the balancing of effort and ease. She believes that yoga is a journey of self-discovery. That when you are on your mat, you can really get to know yourself. Her goal is to help her students connect with their inner selves, develop more self-awareness and overcome any self-limiting beliefs. Her students love her energy, intelligent sequencing, and strong leadership. These qualities she feels can hold space for her students to focus on their quality of movement and their inner "landscape." 

Rachel is a 500hr E-RYT YACEP. She did her 200 hours with Baron Baptiste and her 300 hours with Authentic Movements. Rachel is a teacher trainer, mentor and is our leader of Teacher Development at Humble Warrior. Helping yoga teachers find their voice and footing brings Rachel so much joy. She loves being part of her yoga teachers' personal and professional journeys. --Rachel is also a certified fitness trainer and incorporates her knowledge and love of the strength of the human body into her vinyasa classes. 

When not at the studio or doing all things yoga, you will find Rachel on the golf course with friends or enjoying time with her husband Matt and their three St. Bernards.