Kelly Comeau

Kelly began her power yoga practice in 2017 and in 2019, enrolled in teacher training. The idea of learning and sharing this practice with others was terrifying but also so exciting.

During her teaching career, Kelly was confronted with breast cancer and personal tragedies, but it should come as no surprise that yoga helped her during those hard times. Because of her yoga knowledge, Kelly was able to relax in the discomfort of being vulnerable. She believes that because of this, her practice and her joy in teaching strengthened. Yoga is the never ending story of self study and personal growth.

The yoga Kelly offers is simple, but she draws in emotional elements to provide students an opportunity to gain something or release something. To observe. To be with what is. To laugh and to cry. In Kelly’s classes, you can expect to giggle, to hone in on your breath, and to move intuitively. And also great music

Kelly received her 200RYT from Power Yoga University in January, 2020 and her 300RYT from PYU in June, 2023. In addition to her 500 hours of yoga teacher training, Kelly is certified in Yin levels 1 and 2, Reiki levels 1 and 2, restorative yoga yoga nidra, creative sequencing, and meaningful assists.